How much do you really know about your digestive system? Do you only pay attention to the process of digestion when it gives you problems?
Understanding how your digestive system works can help improve and take better care your health.
Interesting facts about your digestive system
How long is your digestive system?
Surprisingly long, the entire length from mouth to anus is about 30 feet long. It is responsible for breaking down food, through chewing and enzymes, so that your body can absorb vital nutrients.
How much saliva do you produce every day?
Our mouths secretes about one liter of saliva everyday. The first step in digestion, saliva production takes place in our salivary glands. Saliva coats food to protect our esophagus, lining of our mouth and even our teeth.
Why does your stomach produce Hydrochloric acid?
Hydrochloric acid is the same thing masons use to clean bricks. Fortunately, a thick layer of mucus protects our stomach as it breakdown food into a liquid substance before slowly releasing it into the small intestine. It takes about 2 to 3 hours to digest a full meal.
How much food can your stomach at one time?
On average, a person’s stomach can stretch to hold about 4 pounds of food. Some people’s stomachs can hold even more.
How is the digestive systems like laundry detergent?
Digestive enzymes (amylase, protease, lipase, and others) are used to break food, fat, carbohydrates, and proteins. Most of these same enzymes work similarly in laundry detergent to break down fats, starches, and proteins, enabling them to be washed away.
Digestive health affects overall health
The gut houses about 80% of the body’s immune cells, according to studies. A healthy digestive system contributes to a fit brain and heart, improved mood, sound sleep, a strong immune system, and good digestion. A healthy system may also prevent some autoimmune disease and cancers. To keep your digestive system in top shape, it is important to maintain a balanced lifestyle and right foods.
GI specialists in Orlando
Your digestive systems is amazing, if you are experiencing any problems, such as heartburn, constipation, or indigestion, it is important to contact a board certified gastroenterologists for an accurate diagnoses and effective treatment.
Speak with an Orlando gastro doctor. At Gastroenterology Consultants of Central Florida, the doctors are willing to spend time discussing every gastroenterology issue patients experience to provide thorough and complete care. Make an appointment today for an in-person or telehealth appointment.