Over the last decade, it has come to lite how important gut health and its significant impact it has on overall health. As well as, the effect it has on many organs outside of the digestive system. New studies show gut health is linked to immune system function, mental health, emotions, mood, skin conditions, and even cancer.
The first step in attaining a healthier body is having a balanced gut microbiome. Many Central Florida residents have found an unhealthy gut has led to other detrimental and chronic health conditions.
Can You Recognize The Signs Of An Unhealthy Gut And How To Improve It?
First, your gut microbiome pertains to the microorganisms present in the digestive tract.
Most of which is found in the large intestine, this includes millions of microorganisms, like archaea and bacteria, that plays a big part in a person’s overall health. An imbalance in the gut microbiome can cause unfavorable health issues.
An Upset Stomach
A tell-tale sign of an unhealthy gut is recurring issues with your stomach. This can include heartburn, diarrhea, constipation, bloating, discomfort, or pain. If your issues are happening often, it is your body’s way of telling you there is something wrong.
Autoimmune Conditions
An unhealthy gut is often a prevalent sign of the presence of an autoimmune condition. If the body has an increase in inflammation can cause the immune system to work overtime or improperly, which can lead to an autoimmune condition. Instead of the body working to defend itself against foreign invaders, it turns against itself and attacks healthy cells in the body.
Be sure to check back with us next week for more signs of an unhealthy gut and what you can do to improve it. Until then, contact Gastroenterology Consultants of Central Florida.
Happy Thanksgiving
Thanksgiving is a time of festive spirit, mouth watering meals and renewing ties with family and friends. It’s a great time to take a break from the hustle and bustle of life and reflect on what we’re thankful for.
The family at Gastroenterology Consultants of Central Florida would like to take this opportunity to thank all of our friends and clients for their support!